Aditya Bansal 
Trek to Highest Waterfall of McLeod Ganj
The Triund trek, one of the most popular weekend getaways from Delhi and Chandigarh, is a short and easy Himalayan trek with stunning views of the snow-capped Dhauladhar ranges and Kangra valley. It is an ideal trek for those looking to explore the Himalayas on their own.It is a 9 km trek from McLeod Ganj to Triund Hill at an altitude of 2827 m. The trek is relatively easy and can be completed in a day. The trail is well marked and there are several tea stalls and dhabas along the way.
This short trek will surely give you a glimpse of adventure as the trail is quite steep in some areas. The challenging climb is rewarded with beautiful walks through rhododendron and oak forests, as well as the opportunity to spot various songbirds. It’s a great experience for birdwatchers!
The effortless accessibility from Dharamshala or McLeod Ganj, coupled with the amazing panoramic views from the top at different times of the day – dusk, moonrise, and dawn – make Triund a unique and charming destination. Not to mention, the town of McLeod Ganj (also known as little Lhasa) provides a grand opportunity to experience the vibrant Tibetan culture. Thus, this Triund trek guide has been compiled to answer all your queries about how to reach Triund and more.
Quick Facts about Triund Trek (Key Points)
- Start/End Point: McLeod Ganj
- Duration: 2D/1N
- Total Distance: 10 km
- Maximum Height: 9350 ft (2850 m)
- Triund Trek Difficulty Level: Easy
- Temperature: Day (5°C to 25°C) and Night (-9°C to 0°C)
- Best Time for Triund Trek: March – December
Highlights of Triund Trek
Situated at an altitude of 9350 feet, Triund Trek is one of the most popular and splendorous treks in the Himalayas, often referred to as the heart or crown of Dharamshala and Mcleod Ganj.
Explore the ancient Bhagsu Nag Temple and Visit the famous Bhagsu Waterfall, highest waterfall of McLeod Ganj.
Camping overnight at Triund Top, beneath the star-studded sky, will be an unforgettable experience.
From Triund, one can witness the majestic Dhauladhar ranges and the panoramic view of Kangra valley, making it a gorgeous lush green meadows and forests.
Get a chance to spot some rare Himalayan birds and animals.
Best Season to do the Triund Trek
The best season to do the Triund Trek is during the months of April to June and September to December. During these months, the weather is pleasant and the skies are clear, making it ideal for trekking. The temperature ranges from 10°C to 25°C during these months, making it comfortable for trekking. The monsoon season (July to August) is not recommended for the trek as the trails become slippery and dangerous.
In fact, Triund is said to be a year-round trek, which is incorrect except for early January to mid-February when the Government closes it due to heavy snow. Early March is an ideal time to go if you want to experience snow but still enjoy some warm sunshine. Temperatures average around 4 degrees Celsius, and can get even lower at night, so make sure to dress appropriately.
How to Reach Triund Trek
Road – The best way to reach Triund Trek is by road. There are regular buses and taxis available from Dharamshala to Triund Trek. To and Fro Busses from Delhi, Chandigarh and Pathankot are also available.
Air – The nearest airport to Triund Trek is the Gaggal Airport or Kangra Airport at Dharamshala is about 20 km away from McLeod Ganj and is well connected to Delhi, Kullu, and Chandigarh.
Train – The nearest railway station to Triund Trek is Pathankot Railway Station, which is located at a distance of about 90 km from Dharamshala. There are few local trains passing nearby to McLeodganj or Dharamshala on the way to Kashmir. They stop at Kangra and Jogindar Nagar stations, from here you can take cab or auto to reach Dharamshala.
Where to stay & eat in McLeod Ganj
Mcload Ganj is a popular hill station in India, famous for its Tibetan culture and its old vintage cafes. It is also known for its vibrant markets, restaurants, and shops. The area is home to a large Tibetan refugee population and is a popular destination for tourists looking to experience the unique culture of the Himalayan region. There are a wide variety of options available both for lodging as well as dining when in Mcload Ganj, ranging from budget hotels to luxury resorts. For budget travellers, there are plenty of guesthouses and homestays available. For those looking for a more luxurious stay, there are several 5-star hotels and resorts in Mcload Ganj.
For food, Mcload Ganj has a wide variety of restaurants serving both local and international cuisine. There are also plenty of street food stalls and cafes offering delicious snacks and meals.
You could still try the following in Mcload Ganj:
Lodging:
1. Hotel Tibet International: This is a popular hotel located in the heart of McLeod Ganj. It offers comfortable rooms with modern amenities and a restaurant serving delicious Tibetan and Indian cuisine.
2. Hotel Bhagsu: This is a budget hotel located close to the Bhagsu Waterfall. It offers basic rooms with all the necessary amenities.
3. Hotel Norling: This is a mid-range hotel located in the heart of McLeod Ganj. It offers comfortable rooms with modern amenities and a restaurant serving delicious Tibetan and Indian cuisine.
Eateries:
Jimmy’s Italian Kitchen: Jimmy’s Italian Kitchen is also a popular spot for Italian food. A really fine place with groovy music playing and the seating area is really awesome! I loved the overall arrangements. Both Indoors and Rooftop seating area with the great view.
The Tibetan Kitchen & Bar: The Tibetan Kitchen & Bar is a popular restaurant in McLeodGanj, offering traditional Tibetan cuisine.
Shiva Cafe: Shiva Cafe is a popular and great place to get Indian and Nepali food. When you need a break from the Italian and Tibetan cuisine and want to have good local Indian and Nepali food with a vibe, try this café.
Detail Truind Trek Itineary:
Day 1: Bhagsu Naag waterfall to Truind Top
Truind trek start from two places one can begin their trek to Triund from either Mcleodganj or Bhagsu Naag waterfall, with the last point where any vehicle can reach is the Galu temple. There is an option of taking a cab one can take a cab from McLeod Ganj to Gallu Devi temple.
Start the trek as early as possible once you reach the Gallu Devi temple, you will see the trekking trail and then proceed on the trekking trail with the forest checkpoint. There are no charges to be paid, however, your ID card is important and your details will be logged into a book.
Additionally, your backpack will be checked for the amount of plastic you are carrying and will be checked again while you return back. Therefore, ensure to carry them back and trek responsibly.
As you traverse the gently rising trail through dense oak forests, you will come across a deep gully that leads to a rocky spur. Here, the majestic Dhauladhar range and its pyramidal peak of Mun come into view, making it an ideal spot for birdwatchers to observe various kinds of songbirds.
At around the halfway point you reach magic view café. which is a decent site to witness some lovely aerial views of Dhauladhars. From here the trail gets steeper.
There are about 22 bends on the trek. The last few switchbacks take you out of the rhododendrons and onto the Triund ridge. This open grassy ridge stretches for a kilometer south before descending into the Kangra valley. There are plenty of camping spots here, and you can even get some supplies from the tea shops.
During the trekking season, there are many dhabas at Triund where you can get a cooked meal and refreshments. It is not recommended to pack food from McLord Ganj instead of buying any packaged food you can try these local Dhaba’s and café.
You can book a room in advance at Dharamshala for an overnight stay at the forest rest house in Triund. The prices are quite reasonable, ranging from Rs 600 to Rs 800 per room. If you prefer camping, you can rent tents at Triund for around Rs 600 for a two-person tent, complete with sleeping bags. However, it is advisable to book in advance during peak times such as public holidays, as the tented accommodation may get fully booked.
Day 2: Truind Top to McLord Ganj
Rise early to witness the stunning sight of the sun rising from behind the mountains to your east. The Kangra valley is illuminated by the golden rays of the sun, making it a breathtaking view.
If you are pressed for time or have only single day, then you can make a round trip to Triund in one day, returning to McLord Ganj before nightfall. Although you will miss out on the gorgeous evening and morning sky from Triund, it is possible to complete the journey in a single day if you start early.
Descend quickly by following the same path you took to ascend. Make the most of your short day by stopping at cafes along the way. If you have more time, you can ascend further from Triund to Lahesh cave via Laka. There is a tea house at Laka, but you will need to bring your own supplies if you plan to go beyond that.
Route map of the Triund Trek
Things to Carry
How to get fit for Triund Trek
Triund trek is classified as an Easy grade trek. Though the trek is easy, there is a good altitude gain of 3,000 feet. The continuous ascent can be quite demanding for people who lead a sedentary lifestyle.
It is recommended that you have a good level of cardiovascular fitness and strength in order to complete the trek. You should also be able to walk for long periods of time and carry a backpack with your supplies.
Helpful Tips Before You Go for Triund Trek
Mcleord ganj is the last point where the ATMs are available. So, it’s better that you carry enough cash.
Triund does not have a strong connection. Usually, the network comes and goes. BSNL/Vodafone works the best in these areas
Start your trek early in the morning to avoid the heat and get the best views of the valley.
Carry enough water and snacks to keep you hydrated and energized throughout the trek.
Wear comfortable shoes with good grip as the terrain can be slippery at times.
Carry a first aid kit and some basic medicines to treat minor injuries or ailments.
Carry sunglasses & sunscreen above SPF 30.
Do not litter and keep the environment clean. Respect the local culture and traditions of the area.
Take least possible clothes. Lesser the weight to carry, easier it will be later.
There are a few guesthouses in the Gallu Devi Temple area. If you want, you can even take a halt there before going for the climb. We have a known individual who possesses a bed and breakfast close to the Gallu Devi temple. This is his contact information –
Ashok Mcleod Ganj +91 9418007249
FAQ
What is Triund famous for?
Triund Hill, often referred to as the ‘Crown Jewel of Dharamshala’, is situated in the lap of the Dhauladhar Mountains, with the Kangra Valley on one side and the Dhauladhar range on the other. It is a popular destination for solo travellers, wanderers and nature enthusiasts alike, due to its easy to moderate difficulty level trekking.
The first five kilometres of the trek is relatively easy, but the last kilometre is a bit challenging yet exhilarating, known as the ’22 curves’. Apart from trekking, one can also enjoy nearby attractions such as Lake Glacier trekking and Indrahar Pass trek.
Is Camping Allow in Triund Trek?
Yes, camping is allowed in Triund Trek. However, it is important to note that camping is only allowed at designated campsites and not anywhere else. It is also important to note that campfires are not allowed in the area.
Do I need Permission for Triund Trek?
No permission is needed to embark on the Triund trek. However, when you set off from the Gallu mandir temple, you will have to pass through a forest checkpoint where your ID card must be presented. There is no fee for entry. The forest officer will inspect your backpack and ID before you start the trek. Please remember to be mindful of the environment and do not leave any litter behind. Alcohol consumption is strictly prohibited during the trek. Do not bring any with you. It would be great if you could leave the mountains in a better condition than when you arrived.
Note: After 2 pm, you are not allowed to go on the trek from this forest checkpoint.
How is Triund Trek weather?
The climate in Triund is generally pleasant around the year, except for the cold winter months. From January to February, heavy snowfall is common and trekking routes are often blocked.
How Difficult is Triund Trek? Is is possible to complete the Triund Trek in one day
Triund trek is perhaps one of the easiest treks to do in the Himalayas. Trail can be slippery during the rainy season. One can easily do this trek even if they are a beginner at trekking.
It is possible to complete the Triund Trek in one day. Triund trek is an approximately 10 km trek and can be easily done in 4-6 hours, but it is not recommended as it can be quite strenuous. It is best to take two days to complete the trek, allowing for rest and time to enjoy the views.
What is the maximum altitude of Triund Trek?
The maximum altitude of the Triund Trek is 2850 meters (9350 feet). from where you can gape at the bounties of the Dhauladhar range and delight your eyes.
What are the Stay Options near Triund Trek?
You can stay on top of the ridge by either renting a tent or booking a room at the forest guesthouse that can be pre-booked from the Himachal tourism website (link lgana iska). A 2-man tent will cost around Rs 600, while the guesthouse will be Rs 800. Alternatively, you can bring your own tent and pitch it on the top. Make sure to bring a sleeping bag that can withstand temperatures up to 0 degrees.
What are the places to visit near Triund?
Bhagsu Waterfall & Temple: Bhagsu Falls is a magnificent waterfall. It is situated at an altitude of 2,080 meters and is about 2 km from McLeod Ganj. The waterfall is formed by the Bhagsu stream which originates from the Dhauladhar range. The Bhagsu Waterfall is a two-tiered waterfall with a height of 20 meters. It is surrounded by lush green forests and offers breathtaking views of the surrounding mountains. The waterfall is a popular spot for picnics and trekking. The waterfall is situated just after one kilometer of the Bagsunag Temple.
Kareri River: The Kareri River is a tributary of the Beas River in Himachal Pradesh, India. It originates from the Dhauladhar range of the Himalayas and flows through the Kangra district. The river is about 29km long. The Kareri Lake is located on the upper reaches of the river. The lake is a popular destination for trekking and camping.
Laka Glacier: Trekkers can traverse a spectacular trail covered with oak trees and rhododendron bushes at an elevation of around 10,600 feet above sea level on the Laka Glacier.
Is there any food and water sources available on the Triund trek?
Yes, there are food and water sources available on the Triund trek. There are several tea stalls and dhabas along the way that offer snacks, tea, and other refreshments. There are also a few water sources along the way where you can refill your water bottles.
What should I carry to a Triund Trek?
Triund Trek is considered as one of the easiest and safest trekking trails in the Himalayas. However, that does not mean you should visit the place with empty hands. Bringing high energy is essential for Triund Trek, but trekkers should also not forget to pack the following items:
Trekkers should bring warm clothes, trekking shoes, an extra pair of socks, a camera, skin moisturisers and sunscreen lotion, an umbrella or raincoat, Snacks and energy bars, sunglasses and caps, personal stuff, personal medicines, a flashlight, and water bottles when they go on the Triund Trek.
Leave a Reply